Press
National TV, radio, podcast and print — curated by cultural reach. Featured pieces first; smaller and archival coverage tucked below.
Television
The segments that reach midlife America.
Khloé Kardashian’s Revenge Body, Entertainment Tonight, The Doctors, E! News, Dr. Oz, Steve Harvey and Good Morning America — each entry opens the original clip or story.
Watch the segment →TVKhloé Kardashian · Revenge Body"I have an amazing trainer for you." — Khloé Kardashian on Revenge Body, where Jorge coached a young woman through a 50-pound transformation.
Watch the segment →TVEntertainment Tonight"Jorge is Hollywood's fast fix to losing weight!" — ET profiles Jorge's intermittent-fasting method.
Watch the segment →RadioRadio Andy · SiriusXM — Make It Nice with Dorinda Medley"The amazing thing is how fast the weight comes off." — the Radio Andy interview with Dorinda Medley on intermittent fasting and Zero Hunger Water®.
Watch the segment →TVThe Doctors"The water that turns off your hunger." — Zero Hunger Water® featured on The Doctors.
Watch the segment →TVThe Doctors · with Dr. Travis Stork & Brooke Burke"10 Ways to Get the Ultimate Summer Body" — Dr. Travis Stork hands the stage to Jorge Cruise and Brooke Burke for the no-gym, no-equipment moves that tighten the midsection in minutes a day. Watch the full segment.
Watch the segment →TVE! News · with Zuri Hall"Get a Revenge Body with this 5-minute workout from Khloé Kardashian's trainer" — E! News correspondent Zuri Hall (now of Access Hollywood) takes the workout outside with Jorge Cruise: five minutes, no gym, no equipment. Watch the full E! News segment.
Watch the segment →TVEXTRAYears as a contributor on the EXTRA stage at Universal Studios Hollywood — this segment covers The 3 Choices, Jorge's book on turning pain into power.
Watch the segment →TVLive with KellyCooking in Kelly Ripa's kitchen — Jorge's Vanilla Chia Seed Pudding and Cinnamon Spice Coffee from The Cruise Control Diet, the two breakfasts that hold a fast without hunger. Watch the full cooking segment.
Watch the segment →TVThe View · with Whoopi Goldberg & Sherri ShepherdWhoopi Goldberg and Sherri Shepherd taste-test The Belly Fat Cure live on The View — the sugar-and-carb swaps that let you eat real food and still lose belly fat. Watch the full segment.
Watch the segment →TVThe Wendy Williams ShowWendy Williams asked the question her audience actually wanted answered: how do you get through a fast without being miserable? The answer — healthy snacks that cheat the fasting window, with chia and fat. Watch the full clip.
Watch the segment →TVAnderson Live · with Anderson Cooper & Carmen Electra"Resolution Solutions" — the New Year segment with Anderson Cooper and Carmen Electra, demonstrating simple at-home exercises that need no gym and no equipment.

In the kitchen with Rachael Ray. Read the story →TVThe Rachael Ray ShowCooking the sugar-and-carb swaps live in Rachael's kitchen — healthy food that tastes like food.

Core work on set with Tyra Banks. Read the story →TVThe Tyra Banks ShowMultiple core-and-abs segments with Tyra Banks — the center of the body as architecture, not decoration.

With Regis Philbin and Kelly Ripa on the Live set, 2010. Read the story →TVLive with Regis and KellyKelly Ripa held The Belly Fat Cure up on air in 2010 — Jorge's first appearance on the Live couch, and a rare moment with the late Regis Philbin.

On set with Dr. Mehmet Oz in front of the show's jumbotron. Get the recipe →TVThe Dr. Oz ShowThe Skinny Muffin — the one-minute Morning Microwave Muffin Jorge created for Dr. Oz, across roughly 13 appearances. It returns in MORE TIME as the morning option for anyone who needs extra support getting to their eating window.
Watch the segment →TVThe Steve Harvey ShowFive of Jorge's clients revealed on stage after dramatic weight loss — one of roughly five appearances with Steve.

Fitness Face-Off with Lacey Stone — Team Orange won. TVThe Steve Harvey Show · Fitness Face-OffThe recurring Fitness Face-Off with Los Angeles trainer Lacey Stone — a dear friend and worthy opponent. Team Orange took it.

Harpo Studios, Chicago · 1998 — the car Oprah sent. Read the story →TVThe Oprah Winfrey ShowThe moment that launched my calling — appearing on Oprah at 27, eight months after my mother passed away. My first and only time on her stage.

MCAS Miramar, San Diego — the Good Morning America shoot in front of an F/A-18. Read the story →TVGood Morning America — with Diane SawyerThe segment that launched my first book. Filmed at MCAS Miramar, the Top Gun base, with Navy and Marine wives whose husbands had deployed to Afghanistan — the first national segment for 8 Minutes in the Morning, which became a five-book series and an international bestseller in sixteen languages.
- TVApple Event · with Jay Blahnik
An official Apple event — Jorge Cruise in conversation with Jay Blahnik, Apple's Director of Fitness for Health Technologies.
Watch & listen → - TVABC News · Good Morning America
The 3-Hour Diet — the primetime interview that pushed timing over restriction.
Open → - TVABC News
'The 100' — the sugar-calorie diet ABC News profiled at launch.
Open → - TVCBS News · The Early Show
'8 Minutes in the Morning' — the segment that took the method national.
Open → - WebAARP · Meet Our Experts
AARP named Jorge to its national panel of trusted health experts — alongside Denise Austin — with a three-part fitness video series for midlife America.
See the series →
On the mic
The long-form conversations.
Two of them — a full hour with Dr. Will Cole on cravings and midlife metabolism, and the 24Life interview walking through the morning routine hour by hour.
Listen to the full episode →PodcastDr. Will Cole · The Art of Being Well"Zero Hunger Water is the capstone of Cruise's publishing career." — the full hour with Dr. Will Cole on sugar and carb cravings, midlife metabolism, and the science and spirituality of letting go. Play the entire interview right here.
Full episode · 1:00:32

24Life · Fuel, 2019 — photo courtesy of Jorge Cruise. Read it on 24Life →Web24Life · 24 Hour Fitness"How Celebrity Fitness Expert Jorge Cruise's Morning Routine Sets His Days Up for Success" — 24 Hour Fitness's 24Life magazine walks through the morning, hour by hour: 16 ounces of mineral water first, then Cruise Control coffee with healthy fats, a fasted workout for autophagy, and a big power-lunch salad as the first meal of the day.
Print features
Covers, spreads — and one comic book.
O, The Oprah Magazine, The New York Times, Oprah’s Guide to Life, San Diego Magazine, USA WEEKEND, Publishers Weekly, The Costco Connection, Dallas Voice, The Amazing Spider-Man — and Khloé Kardashian.

O, The Oprah Magazine, January 2005 — cover feature and pull-out centerfold. See the cover & centerfold →PrintO, The Oprah Magazine"Let's Lose Weight Fast!" — the January 2005 cover feature, with Jorge's 8-Minute Moves printed as the centerfold workout Oprah's editors chose for their readers.

The New York Times · Sunday Styles, 2005 — the full spread, page by page. Read the full spread →PrintThe New York Times · Sunday Styles"Feeding the Hunger for the Next Diet Book" — the Sunday Styles cover feature on The 3-Hour Diet, the book that put eating every three hours into the national conversation.

O's Guide to Life — the 8-Minute method, in print for keeps. Read the story →BookO, The Oprah Magazine — Guide to LifeOprah's Guide to Life — the keepsake book collecting O's best advice, with the 8-Minute method printed inside for millions of readers.

San Diego Magazine, May 2009 — the hometown cover. Read the full story →PrintSan Diego Magazine"8 Hot Fitness Trends" — the May 2009 cover of Jorge's hometown magazine, the annual fitness issue built around what actually works past week three. San Diego is where the first clients were trained and where nearly every book was written.

USA WEEKEND, January 4–6, 2008 — cover, plus both interior pages. Read the full spread →PrintUSA WEEKEND · Get Fit in 2008The New Year cover of USA WEEKEND — the Special Health Report built around Jorge's 12-Second Sequence, delivered to roughly fifty million readers in some six hundred Sunday newspapers. Inside: the Swiss-ball core move written for USA WEEKEND readers, and the protein breakfast that goes with it.

USA WEEKEND, March 25–27, 2005 — the cover, and the columnist announcement. Read the full story →PrintUSA WEEKEND · FitSmart columnistThe Sunday paper, back when the whole house paused for it. USA WEEKEND named Jorge its FitSmart columnist alongside Soledad O'Brien and Sharon Epperson — a weekly column reaching 51 million readers in 600 newspapers — and put him on the March 2005 cover for The 3-Hour Diet.

Publishers Weekly, April 14, 2008 — plus the photo with the AOL team. Read the full story →PrintPublishers Weekly · AOL Coaches"AOL Coaches can help your life improvement authors reach their full potential." The April 14, 2008 cover of publishing's trade bible, with Jorge as the AOL Diet Coach — the online weight-loss coach for millions, back when AOL was the front door to the internet.

January 8, 2016 · Vol. 32, Issue 35 — cover feature, story on page 20. Read the full story →PrintDallas Voice"The Body Issue" — the January 8, 2016 cover of Dallas Voice, the paper of record for LGBT Texas since 1984. Inside on page 20, the "Vegging Out" interview by Lawrence Ferber on the part-time-vegan breakfast method from Tiny and Full, fatherhood, and coming out.

January 2010 · Vol. 25, No. 1 — cover feature, story on page 34. Read the full story →PrintThe Costco Connection"Beating the Bulge — Costco members shape up for 2010." The January 2010 cover: real Costco members who ran the Belly Fat Cure challenge, each holding their own before photo. The story ran on page 34 and the members were featured in the book itself.

The Amazing Spider-Man #638 — click through for the interior page and the panel. See the panel where Spidey says my name →ComicsMarvel Comics · The Amazing Spider-Man #638Jorge gets name-dropped by Spider-Man. "One Moment in Time" — the Quesada, Rivera, Miki and Isanove issue — works Jorge Cruise into the dialogue. Joe Quesada, Marvel's longtime Editor-in-Chief and Chief Creative Officer, has been a friend for years, and being written into a Spider-Man book by name is one of the strangest, most delightful honors of my career. I'm a lifelong fan.

OK! Magazine — the Revenge Body feature and the pizza recipe. Read the full story →PrintOK! Magazine · Khloé Kardashian"All Fired Up" — hand-picked by Khloé Kardashian for Revenge Body to train the client no one else could reach, and the high-protein, low-carb Margherita pizza built for her. It's the same idea behind Khloud, Khloé's protein popcorn and chips, today.
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