This is the one that started it all. My first segment on The Doctors — the beginning of many years and many, many appearances with that team, and an honor I have never taken lightly. What we made on air that day was a pizza, and the point was simple: carbohydrates, not fat and not pleasure, are what park weight around your middle. Take the dough out and the whole problem goes with it.
The swap is a whole-wheat tortilla for the crust. Real mozzarella stays. Real bacon stays. You cut the carb load and the calorie load in one move, the pizza cooks in minutes, and you can eat twelve little slices with a salad and be genuinely full. Nobody eating it feels like they are on a diet — which is exactly why they keep eating it a year later. Most plans die on a Friday night in front of a pizza box; this one survives it.
That same recipe is the one I later built for Lauren on Khloé Kardashian's Revenge Body, and it became Khloé's own favorite pizza. OK! Magazine printed it alongside her story. Lauren had never lost weight before in her life and went on to lose roughly fifty pounds — with pizza still on the table. Scroll to the recipe below and make it this week.
Featuring Khloé Kardashian · Jorge Cruise
Want the protocol behind it?
The two-hour method from my 40th book, MORE TIME PROTOCOL — belly goes first. Apply by November 2; the free six-week challenge for 100 people begins November 9.
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