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AARP Feature Series — with Jorge Cruise

AARP named Jorge Cruise to its national panel of trusted health experts — alongside Denise Austin and other globally recognized voices in midlife wellness — with a fitness video series built for readers over 50.

AARP

AARP · Meet Our Experts

The feature introduction — with Denise Austin and the full panel

AARP's editorial hub introducing its trusted health experts, including Jorge Cruise.

Open on AARP.org →

The video series

Fitness with Jorge Cruise — all three segments on AARP.

AARP

Watch on AARP.org

Fitness with Jorge Cruise — Segment One

A midlife-friendly move you can do at home, no equipment required.

Open video →
AARP

Watch on AARP.org

Fitness with Jorge Cruise — Segment Two

Simple strength work to protect joints and preserve muscle after 50.

Open video →
AARP

Watch on AARP.org

Fitness with Jorge Cruise — Segment Three

A short daily routine to keep energy — and metabolism — steady.

Open video →

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Jorge Cruise

The Evolution of Longevity*

13× New York Times bestselling author. Introduced by Oprah and Tony Robbins. Jorge's forthcoming fortieth book, MORE TIME PROTOCOL™: THE NEW SCIENCE OF LONGEVITY™, brings together his life's work: enjoyable time-restricted eating, daily autophagy as our ethos, and waist circumference as a measure of progress — supporting your goal of more time to live your best life.

MORE TIME PROTOCOL™: THE NEW SCIENCE OF LONGEVITY book cover

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Jorge Cruise

The Evolution of Longevity*

*The Evolution of Longevity is Jorge’s life’s work: enjoyable time-restricted eating and BELLY GOES FIRST, our ethos, with daily autophagy as a focus rather than a guaranteed outcome. We follow progress at the waistline and in wellbeing.

Zero Hunger Water®, The Hunger Eraser™, JorgeCruise.ai™, Virtual Jorge™, More Time™, Shift Your Lifespan to Its Maximum™ and MORE TIME PROTOCOL™: THE NEW SCIENCE OF LONGEVITY are trademarks owned by PULL Media Holding Company LLC and Jorge Cruise Companies. © 2026 Jorge Cruise® · All rights reserved.

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