Terms of Service

By using this site you agree to these terms. If you do not agree, please do not use the site.

Educational content

All content on this site is provided for educational purposes only and is not medical advice. Always consult your physician before starting any diet, supplement, or exercise program.

Intellectual property

The Hunger Control Quiz, Belly Goes First, and TIMESHIFT — including the copy, methodology, and design — are © Jorge Cruise. Please don't copy or republish without written permission.

Account & conduct

You are responsible for the information you provide. Don't use the site to submit false, harmful, or unlawful content.

Limitation of liability

To the fullest extent permitted by law, Jorge Cruise is not liable for any indirect, incidental, or consequential damages arising from your use of the site.