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Sonja Morgan

Trusted by the Best · Nov 06, 2025"I lost 20 lbs!"

Video Clip · 0:54

Transcript

Sonja Morgan: “Shout out to Jorge Cruise, who trained me on Real Housewives of New York City. I met him through Dorinda, and something he turned me on to that I never forgot — and really helps me at times — is this chia pudding. Normally I put it in canning jars, but I don't have them here. So today I'm going to try adding this adrenal recharge to it. Basically it's chia seeds with almond milk or water, this PB2 peanut butter dried powder, and this Dagoba. Most people like to add a sweetener — I know Jorge's into stevia, but I'm not going to, because this tastes amazing just as is.”

Working with Sonja Morgan on RHONY was a career highlight. She's radiant, sharp, and the definition of midlife reinvention. Our work focused on simple, sustainable nutrition and daily wins — the same principles I coach now.