Transcript
“You can figure out how to feed your body — you can actually burn fat all day long. We know this to be true. When we get into intermittent fasting, people are reaching out to me in the forum, having conversations about that five pounds they've been struggling with — and now taking it off. Their bodies are changing.”
Brooke Burke has been one of my dearest friends since our Malibu days. We bonded instantly over family, fitness, and purpose. Brooke's grace, strength, and humor inspire every woman navigating midlife with power and style.
Her testimonial in The Cruise Control Diet — calling herself my "body of evidence" — remains one of my proudest moments. I'm forever grateful for her friendship and belief in my mission.