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There are so many cutting edge ways to improve longevity and decrease inflammation, my favorite new device is the Penguin I’m getting in my office soon to share with my celebrity clients.

Cryotherapy is the science of exposing the body to subzero temperatures in order to stimulate multiple physical and mental health benefits. It can speed up muscle recovery and relieve pain from any part of the body. It can even help with weight loss and enhance general health and wellness.

I always say if you look good, you feel good! That’s why I encourage my clients to take photos of themselves because the mirror can see what the scale cannot. I use Cryotherapy as a way to age-proof my body. This machine can literally combat aging and various skin symptoms.

CRYO is an amazing company I found that is the leader in this breakthrough technology.

If you want to learn more, head to their website here: cryosc.com 

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