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Being a fitness trainer with lots of clients relying on me, I’m always looking for ways to up my wellness game and stay as healthy as possible. I want to bring my best energy and efforts to every workout, so I love finding creative ways to optimize my diet and lifestyle to set me up for success. And while there isn’t always a way to completely defend myself from all the pesky environmental toxins around me, I try to protect myself from the elements as much as I can! Anything I can do to keep my nose, sinuses, throat, and even my mouth clean and healthy is a great first step in defending against annoying bugs and springtime allergies.

So what if I told you there was a natural substance that could help you eat sweeter, breathe better, and even smile cleaner? What is this modern-day miracle, you ask?! It’s called xylitol, and it’s really amazing stuff. It’s a crystalline substance that looks and tastes like sugar, but it’s not an artificial sweetener — it’s a natural sugar alcohol found in many fruits and vegetables. It’s also produced in small amounts by the body, so it’s safe for humans to consume, including kids.

Look, we all know we need to cut back on processed products that aren’t good for us; convenience foods loaded with preservatives, chemicals, and added sugar and salt. We’re all looking for more natural solutions in our daily lives, and the xylitol products that my friends at Xlear make can bring you one step closer to living a simply healthier, happier life.

There are lots of different uses for xylitol; in fact, it’s been researched for over 40 years, resulting in a slew of studies confirming its effectiveness and safety. The amazing team at Xlear have put all that cool research to good use, and they’re passionate about using this multi-benefit substance to make high-quality, natural products. The most obvious purpose is to use xylitol as a sugar-free sweetener, which is especially helpful for people battling diabetes or those eliminating sugar from their diet. But there are so many other, additional benefits!

Believe it or not, xylitol also has a positive impact on oral health, so Xlear makes products ranging from gum, toothpaste, mints, and even floss. This natural sweetener’s ability to promote a healthier mouth is backed by many clinical studies, and the products in Xlear’s Spry Dental Defense System include amounts that have proven to be effective. And of course, all the flavors are totally delicious.

Another, less-known use of xylitol is in sinus care products. Xlear saline nasal spray is a patented solution, and it’s the only nasal spray on the market that contains xylitol. It moisturizes and soothes dry nasal and sinus passages, and also helps rid the body of allergens and other inhaled pollutants. Even better, when xylitol is used in a saline nasal spray, it can work against the bacteria you breathe in, resulting in a cleaner upper respiratory system. And it’s safe to use daily, so you can make it a regular habit. I know I’m not alone in suffering from seasonal allergies from time to time, so having a preventive tool that keeps my sinuses clear goes a long way in breathing better and easier.

Small changes go a long way in contributing to your overall health, so I invite you to learn more about xylitol and all of Xlear’s amazing products on their website. And to stay on top of all that’s going on in the Xlear community, follow them on Facebook, YouTube, and Twitter.

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