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The macros that I promote are 50% fat, 30% protein, and 20% carbs. That 30% is very important! Protein is necessary to maintain muscle and stay strong!

One of my favorite sources of protein are Chomps Sticks. They are delicious, convenient, come in various amazing flavors and help me attain that 30% at every meal.

Chomps makes healthy, protein packed meat snacks with just a few high-quality ingredients, sustainably sourced meat, and some natural spice. The flavors are turkey, venison, and beef!

They have no added sugar, no gluten, no soy, no artificial preservatives or colors, no GMOs, no dairy, no nitrates or nitrates added, and no fillers (like pork).

These snacks are 100% Cruise Control approved, my kids love when I put them in their lunches! They have 9-10g of protein per stick and keep them going all-day for school, sports, and hanging out with friends!

To learn more about them check out their website: https://chomps.com/collections/chomps?gclid=EAIaIQobChMIt_G134rJ4AIVkRh9Ch25dA8UEAAYASAAEgIFMvD_BwE

Check out their social: https://www.instagram.com/chomps/

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