TIMING IS EVERYTHING
When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger.
He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an 8-hour “boost zone” (eating). Ingeniously, his plan also includes “bumper foods” that can be consumed in either zone—around the clock—to keep you satiated and burning fat throughout. You’ll never be hungry if you don’t really ever have to fully fast! Backed by the very latest research and client-tested for optimal results, The Cruise Control Diet unlocks the key to dramatic results with:
- 50 recipes for deliciously unexpected boost zone foods, such as Margherita Pizza, Spaghetti Squash Lasagna, Turmeric Shrimp, and even Chocolate Chunk Cookies
- 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like Chocolate Coconut Mousse and Caramel Chai Latte
- weekly menus and handy grocery lists to take the guess work out of the equation
- candid testimonials from Cruise’s clients and test-panel participants
- an optional burn-zone exercise program with instructional photos
Jorge gets it right. His recipes make eating smart easy. I recommend them highly.
Actress and #1 New York Times Best-Selling Author.
Eat well without dieting or going to the gym with Jorge’s strategies for breakfast, lunch and dinner.
Jorge is an amazing trainer who will keep you looking and feeling your best!
I’m so grateful for Jorge’s Cruise Control plan, it has given me control over my body and freedom with my diet.
Jorge sets you up to win!