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It all starts TODAY…come join the Cruise Control Fasting Revolution! I’m so excited to announce that my new book, The Cruise Control Diet, just dropped today and it’s now available wherever books are sold, so go pick one up!

What is Cruise Control Fasting? It’s my own spin on the popular process of intermittent fasting, which is a really powerful tool to transform your health. In over 20 years of being a fitness trainer and wellness expert, I’ve never seen anything more effective for losing belly fat…and there are a slew of other health benefits, as well.

What nutrition experts and researchers have discovered in recent years is that when we eat is just as important as what we eat. There is real, scientific evidence stating that if you follow the basic intermittent fasting principle of an 8-hour eating window and a 16-hour fasting window, you will lose weight…even up to a pound a day! So, what’s the catch? Those who follow a traditional program often feel totally ravenous during that window of abstaining, either early in the morning or late at night. Nobody likes that uncomfortable, empty feeling — which is where Cruise Control Fasting comes in!

With my new program, you can harness all the power of intermittent fasting and NEVER feel deprived or starved, because I found a way to cheat the fast with healthy fats. Drinking delicious coffees and teas laced with fats like grass-fed butter, MCT oil, and heavy cream will keep you satiated in those morning hours, so you can successfully power through until your 8-hour eating window begins. And if you have nighttime cravings? You can enjoy sweet, sugar-free treats like my double chocolate mousse, to fill you up before bedtime without disrupting your fast.

And what about those two meals you can have during your 8-hour eating window? The world is your oyster…there are so many healthy options to enjoy. I have tons of recipes in the new book, but generally I recommend eating an anti-inflammatory diet consisting of 50% fats, 30% healthy carbs, and 20% protein. Tacos, burgers, pasta…there are lots of delicious choices, enough to please everyone’s palate!  

So take my 28-day challenge, and see for yourself how automating your diet with Cruise Control Fasting and following a sensible exercise plan can help you lose weight, blast belly fat FAST, age and disease-proof your body, get better sleep, and have more energy. And the best part is you’ll never feel hungry!

Visit my website to find out more about this amazing program. And if you sign up now, you’ll also get FREE access to my Cruise Control Fasting Club! As a member, you’ll get:

  • 3 Exclusive Coaching Sessions with me revealing Cruise Control Fasting.
  • 5 Easy and Delicious Recipes to never feel hungry!
  • My Celebrity Secret Step-by-Step Blueprint.

So don’t wait another day to take better control of your health and change your life forever. Join the Cruise Control Fasting revolution today!

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