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When you hear the words “healthy fats,” does that seem like a contradiction to you? For so many years, it was hammered into our heads by the medical, pharmaceutical, and nutrition communities that cholesterol and fats were bad for us, and that they would only serve to make us fat and unhealthy. But there has been a shift in the past several years, and more and more reliable studies and reports are adding to the evidence that a fat-based diet is better for us. We need fat to live – the same can’t be said about carbohydrates!

Here’s a brief history lesson to demonstrate my point. Before our ancestors turned to grains and agriculture as the basis of our diets (aka, CARBS), earlier generations ate mostly fat.

We now know that the right types of fats are actually essential elements for our health and well-being. They are NOT our greatest enemy…we need to start learning to embrace fats as our good pals! Fat is necessary for our bodies to function well, it’s key to the absorption of vitamins, and most importantly, it’s a vital source of energy.

So hopefully, now you’re intrigued because I want to tell you about an amazing line of products called FBOMB, which all feature high-quality fats in packaging that is totally portable. From premium oils, to nut butters, to crunchy snacks, these guys have you covered! Energy from fat, wherever and whenever you want it.

The co-founders of this brand are a wonderful husband and wife team based in Flagstaff, AZ. They were strong supporters of the low-carb/high-fat (LCHF) diet, and wanted to up their intake of good fats — but found that with their active lifestyle, it wasn’t always so easy to take their fat on the go. So, they dreamed up a whole line of FBOMB products and perfected their unique, durable packaging, so that you can have delicious, high-quality fat options no matter where your travels take you.

I can honestly say that I’m obsessed with all things FBOMB! Their oils, in particular, are a staple of my Cruise Control Fasting plan — and I can just throw their handy packs right into my gym bag or the car when I’m running around, which is so convenient. Their MCT and avocado oils are so versatile! And additionally, they have really high standards…which we can all appreciate. All of their premium oils are:

  • 100% pure.
  • Fresh.
  • non-GMO.
  • Gluten-free.
  • Vegan.
  • Minimally processed.
  • And where available, they are also organic.

We all know that nut butters are an incredible source of protein, but again…for years, nut butters were maligned because they were considered “too fattening.” Luckily for us, the curtain has been lifted and nut butters are back on the good-for-you list. But portable? Not so much! However, thanks to FBOMB, you can take a tasty pack of nut butter with you. Another cool fact is that they grind their nut butters using a proprietary “cool-grind” process, which produces a creamy texture with a few little chunks for the ultimate experience. Their macadamia butter with sea salt is incredible, but trust me, all the flavors are really delightful.

Finally, for all you snackers out there who are always craving something savory, crunchy and cheesy, FBOMB didn’t forget about you. Their Keto Krunch, which are 100% natural artisan cheese crisps, are simply phenomenal. Similar to their nut butters and oils, these sustainably-sourced cheese crisps are super-easy to throw in your bag when you’re on the go, so you have a crunchy source of satisfying fuel wherever you are.

So hopefully, now you’re excited about what you learned about healthy fats, and you’re ready to incorporate more into your diet. But you may not know the best ways how? Keep reading, because there are many creative ways to drop an FBOMB! See what I did there?! Here are a few ideas:

  • Add any variety of FBOMB Oil to a cup of coffee or hot tea. Stir and sip!
  • Or, pour a packet of FBOMB Oil over salad greens or veggies.
  • Mix an FBOMB MCT Oil into any hot or cold beverage, and enjoy the energy boost of this easily-metabolized fat.
  • Eat an FBOMB Nut Butter straight from the pouch as a high-fat snack.
  • Munch on Keto Krunch anytime you want crunchy, savory energy.

Fat IS smart fuel! So if you’re ready to add more healthy fats into your diet and you like what you heard about these high-quality options, head over to FBOMB’s website to find out more about their philosophy and all of their delicious products. And to keep up with all the latest happenings, check them out on Facebook, Instagram, or Twitter.

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