fbpx

BLOG

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Ice Cream That Doesn’t Compromise Your Diet

I love innovation, I love trying new things, and I love when the companies that I love value the same thing! This year, Killer Creamery is going to introduce ice cream with protein. 44 grams of protein, zero added sugar, and gluten free. It’s a triple threat! I’m so...

My Secret to Burning 600 More Calories

One of my favorite secrets to feeling revitalized, get calm energy, and getting a good sweat, is my sauna. I’ve been using Sunlighten Saunas for the past 15 years and couldn’t imagine using anything else. It is truly the best. Infrared saunas are an effective tool for...

RECIPES

SPOOKY SPIDER PIZZA

 

TIMING IS EVERYTHING

When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an 8-hour “boost zone” (eating).

GET IT FAST!

LANGUAGE