JULIE LOST 82 POUNDS!
Julie is a busy teacher, wife, mom, and mentor to many. In the past she had great success losing weight following restrictive diets that just weren’t a sustainable lifestyle so the weight just came back plus more. Julie reached a high weight of 230 lbs before starting Cruise Control Fasting. She is down 55 pounds so far and still losing! Cruise Control has been easy for Julie to turn into her lifestyle and there is no turning back. Julie enjoys mentoring other “Cruisers” on the lifestyle and creating delicious recipes using the foods from the approved lists.
Top 3 Cruise Control Fasting Tips
1. Trust the process-Intermittent Fasting may seem daunting, butter in your coffee may sound odd, trust that this will work!
2. Don’t do this alone, be part of the community-We are always better together! Get an accountability partner to keep you on track
3. Work the plan and the plan will work for you-The plan is well laid out and easy to follow. Follow it for 3 weeks, it’ll become a habit, follow for 3 months and it’s your lifestyle.